Mediterranean Medley Bowl
Gluten Free, Dairy Free, Soy Free
400 Calories/Serving - 3 Minutes
Packed with a medley of fresh cucumbers, olives, arugula, tomatoes, and feta cheese with a side of hummus & our signature lemon tahini dressing. This Mediterranean dish is guaranteed to satisfy your taste buds.
*Pairs great with white rice or saffron rice
*All of our rices are gluten-free
*Fried rice contains gluten-free soy sauce
Microwave (3-4 Minutes): Remove plastic film off bowl. Open the meat pouch and add contents onto the bowl. Cut 1 corner of sauce pouch and pour sauce on top of bowl as desired. Microwave for 3 min on high setting. Add an extra minute if needed.
When done, garnish bowl with parsley flakes and/or avocado
Stove Top (4 Minutes): Remove plastic film off bowl & add rice with vegetables in a pot. Add 1 tbsp of water. Set on medium heat & stir for 4 minutes. In a boiling pot of water, add the unopened meat & sauce pouches. Done in 4 minutes. Add 1 extra minute if needed. *All plastic pouches are BPA free and can reach a max heating temperature of 400 F
Basmati rice, arugula, grape tomatoes, kalamata olives, feta cheese, cucumbers, hummus.
Tahini Lemon Dressing : Water, tahini (ground sesame seed), lemon juice concentrate, garlic, salt, spices, and sesame seeds.
No sugar, No Dairy, No Gluten, No MSG
Soy-Free, Non GMO, Gluten-Free; Rehydrated egg white, yeast extract, egg white, mycoprotein (93%), contains 2% or less of: pea fiber, calcium chloride, calcium acetate, onion, sage, sugar.
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